
Lifted Lager – The Alcohol-Free Protein Beer for Active Lifestyles
If you’ve ever come home from the gym craving a cold beer but didn’t want to undo your workout, Lifted Brewing Company might have the answer. Their alcohol-free lager is designed specifically for active lifestyles, combining a crisp beer experience with 10 grams of plant-based protein per can—all at just 73 calories and 0.0% ABV.
What Is Lifted Lager?
Lifted Lager is the brainchild of Birmingham-based founders Tony and Rebecca Robinson, who launched Lifted Brewing with the aim of creating a more rewarding, healthier way to recover after exercise. The result? A unique beverage that sits somewhere between a sports recovery drink and a proper craft beer.
How Does It Taste?
Aroma
The aroma is mild and malty, hinting at traditional lager characteristics.
Appearance
Poured into a glass, Lifted Lager produces a small head that dissipates quickly. The beer itself has a dark yellow, slightly brown hue and appears somewhat lifeless at first glance. It also looks slightly syrupy.
Flavour & Mouthfeel
There’s a strong malty profile that provides a decent first impression, but it’s followed by a noticeable bitterness that some drinkers may find overpowering. Despite the initial lifeless look, there’s enough carbonation to give the beer a pleasant, fizzy mouthfeel. However, the slightly syrupy texture and bitter aftertaste do linger more than desired.

Who’s It For?
Lifted Lager is an intriguing option for:
- Fitness enthusiasts who want a post-workout refreshment
- Alcohol-free beer fans looking for something innovative
- Anyone seeking more protein in their diet without sugary shakes
It might not fully satisfy traditional beer lovers looking for bold hop complexity or full-bodied texture, but it has a place in the evolving world of functional, alcohol-free drinks.
Verdict: A Clever Concept with Room to Grow
Before trying this, the idea of combining beer and protein hadn’t crossed my mind but it kind of works. The malty taste and refreshing fizz are positives, and the low calorie/high protein combo makes it a genuinely practical option after a workout.
That said, the bitterness and syrupy finish detract from the experience. Still, if you’re tired of protein shakes and want something beer-adjacent to crack open post-gym, Lifted Lager is worth a try.
⭐ Ratings
Aroma 3.5
Taste 3.5
Drinkablility 3.9
Overall Score: 3.7/5
